Wondering how to eat more plant-based meals? It’s easy to jump on the plant-based bandwagon, whether you want to eat vegetarian, vegan, or simply more plant-based. My 6 simple tips for eating more plant-based will get you started on the road to boosting your health and lowering your carbon footprint. Are you thinking about the impact your diet has…
Wondering how to eat organic food on a tight budget? It’s possible to support the organic food movement with a few key budget-friendly strategies. I’m sharing my top four tips for eating organic on a budget, as well as ten favorite organic recipes to help empower your sustainable food choices. If you’re trying to eat organic, it can sometimes…
Sharing tips on how to prep daytime meals and snacks in just two hours. Hi friends! How are you? I hope your week is going well! Don’t forget to check out the amazing HigherDOSE Labor Day sale here! You can use FITNESSISTA20 for 20% off sitewide (excluding bundles and full-sized saunas). Now that we’re back into school and activities…
Wondering what to do in Puglia, Italy? Looking for tips on vegan and vegetarian eating in Puglia (also called Apulia)? I’ve got you covered with this Puglia travel guide, which includes the top sights and plant-based eating in Puglia recommendations. When one thinks of Southern Italy, what comes to mind first? Maybe it’s the ancient wonders of Pompeii and…